[5/12 21:35] Suhandono:
[5/12 21:25] Suhandono: Let’s talk about morning laziness today, awesome!
[5/12 21:26] Suhandono: After waking up, our soul often hasn’t fully returned to the body and might still be scattered in certain realms.
[5/12 21:27] Suhandono: Don’t rush to get up. Slowly open your eyes, move your fingers and toes, regulate your breathing, and let your body adapt for about 5 to 10 minutes.
[5/12 21:29] Suhandono: Get up slowly, sit on the bed first to allow your blood circulation to stabilize. After the dizziness fades, go to the bathroom, urinate, and wash your hands and feet.
[5/12 21:31] Suhandono: After that, pray or say KGF 33 to ensure energy flows evenly throughout your body.
[5/12 21:32] Suhandono: Balanced energy flow determines your luck or fortune throughout the day!
[5/12 21:50] Suhandono: The energy flow of the left and right sides of the body, or the Ida and Pingala nadis, is regulated in the Mooladhara chakra.
[5/12 21:50] Suhandono: If you experience diarrhea, it means the Ida nadi is more dominant than the Pingala nadi.
[5/12 21:51] Suhandono: If you experience constipation, it means the Pingala nadi is more dominant than the Ida nadi.
[5/12 21:52] Suhandono: When Ida and Pingala are balanced, bowel movements are smooth and abundant.
[5/12 21:53] Suhandono: Similarly, if your left nostril is blocked, it means the Ida nadi is underactive.
[5/12 21:53] Suhandono: And if your right nostril is blocked, it means the Pingala nadi is underactive.
[5/12 21:55] Suhandono: If both nostrils are blocked, activate Ida and Pingala through the Mooladhara chakra or recite the complete KGF 33.
[5/12 21:56] Suhandono: When you’re lucky or in a prosperous state, both nostrils are clear and open.
[5/12 21:57] Suhandono: Life is a vibration game.